Help for young carers

Someone to talk to and activities

There are many other young people who look after someone in their family. You might find it helpful to talk to someone or read more about it. You might want information on other stuff that is relevant to young people.

There are telephone helplines, online forums and websites where you can find someone to talk to. And there are groups you can go to, to get a break from home.  

Childline – offers advice on a range of topics and also 1-1 online counselling service. Call 0800 1111 

Kooth – an online mental health and wellbeing support service for young people.

Teen Health – an 11- 19 information service to support parents, carers, and young people who want to know more about the help and care available for young people during their adolescent years.

The Mix - a free, online or confidential helpline service for young people under 25 who need someone to talk to, but don't know where to turn.. The mix website has information, advice and online discussion boards as well as Apps to help you with the challenges you may be facing. Telephone for free: 0808 808 4994 

Sibs – for brothers and sisters of children with disabilities.

Young adult and adult carers you can get support if you are 18+ and you care for someone. Find out about information and support for carers in Leicestershire - VASL  and  adult social care.

Find further information and guidance about the Adult Social Care Portal.

The Family Help Service offers group work, virtual and online support and one to one or whole family support. You can also find information about our Young Carer Service there.  

General information and support - First Contact Plus

Help kids stay fit and healthy

For advice on keeping your child fit and healthy - visit Health for Kids.